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Home » Massager » Exercise Machine »
Roller Slider List Price: $35.00 USD
Our Price: $26.95 USD
You Save: 23% or $8.05 USD
US & Canada Shipping cost: $38.50 USD

Return Slider Power Stretch Roller Slider
Return Slider AS Seen On TV
MEAS: 27 x 54 x 14 CM
PACKING: 1 PC
Weight.: 22 KG / 48 LB
Power Stretch Roller Slider
MEAS: 72 x 32.5 x 35 CM
PACKING: 1PC
G.W./N.W.: 18/16KGS

INSTRUCTION OF ROLLER SLIDE:

The roller slide provides one of the very best exercise for the midsection, it allows
the abdominal to be isolated, causing an effective extension and contraction of the
AB muscles in your arms, shoulders and back.

ASSEMBLY INSTRUCTIONS:
The Roller Slide frame comes fully assembled, Just slide on the handles until they snap in place and your are ready to to . For storage you can remove the handles by pushing in on the "spring" knobs.
EXERCISE STEP:
  1. Hold one hand on each handle. Pull in your stomach muscles and arch your back.
  2. Inhale before beginning and slowly roll out the machine, meanwhile allowing your torso to open up. Don't just push your arms out. Take your torso from a curled position to an extended, uncurled position.
  3. When you've stretched out your torso as much as id comfortable, slowly begin rolling the machine back toward your knees, emphasizing the re-curling of your torso, and exhaling
Warnning
Always begin the Roller Slide exercise by rolling in the direction of the arrow, pushing away from your body. Rolling the Roller Slide backwards first will damage the mechanism and void the warranty.
Don't over do it, always stop an exercise and see your physician if your feel pain.
Always consult your physical before beginning any exercise.

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